When you have your blood pressure measured, the results show as one number over the other. The first number, called systolic, measures the pressure in your circulatory system when the heart beats. The second number that measures when the heart relaxes between beats is called diastolic.
Maximum Blood Pressure – Systolic
Minimum Blood Pressure – Diastolic
When plaque is in the arteries around the heart (Atherosclerosis ), blood pressure rises.
Proactive steps can be taken to support healthy blood pressure. Changes in diet, exercise, and targeted nutritional supplementation can to help lower blood pressure.
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